Want to boost your productivity and peace of mind? Get curious about your alcohol consumption. Want to uncover the secret to boost your productivity and feel more at peace! Read on! A hack to boost your productivity I have a hack for better prod... Read More
Breast cancer helped me break free from a 30 –year binge drinking habit A battle with breast cancer was the catalyst for Kath breaking free from her 30-year binge drinking habit. On March, 31st, I clocked up 1,000 days of ... Read More
How Sobriety Has Helped Me Become a Better Parent One mom shares how the pandemic increased her drinking. Learn why her decision to give up alcohol altogether helped her become a better parent. Becomi... Read More
Sober Curious: What Would Your Life Be Like Without Alcohol? What would your life be like without alcohol? Have you ever asked yourself that question? I hadn’t. It never even crossed my mind. Until the pandemic.... Read More
3 Steps You Can Take To Feel In Control Right Now- Even If You’re Not Most of us want to feel in control – of our thoughts, our emotions, and our actions. Yet life can get messy. I joined Elephant Journal to discus... Read More
Shift Your Perspective on Drinking – Hello Someday Podcast I was honored to join Casey McGuire Davidson on the 100th episode of her Hello Someday Podcast to talk about how to shift your perspective on drinking... Read More
