Mentions

Ever since the pandemic hit, most of us have been stuck in survival mode. Maslow’s hierarchy of needs states that the needs on

Since the lockdown I’ve been drinking too much. I can’t seem to stop. I know I’m ruining my marriage but that doesn’t stop

You’re not going to save the world and everyone in it. Neither am I. Single-handedly, none of us are going to make a

Delighted to once again join Dr, Adi Jaffe on the IGNTD podcast for an episode on dopamine balance and motivation. Dopamine Balance We

I pondered my drinking habits awhile before I decided to say goodbye to booze forever. Before Discovering Sobriety is My Superpower At special

At the very beginning of the Great Quarantine, I, like most sane people, was feeling stressed out, anxious, and more than a little