Mentions

I tried a 4-week perimenopause hormone reset programme, here’s how I got on

Lizzie was surprised to find she needed to go alcohol free due to perimenopause. She also didn’t expect it to be so difficult!

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More older women are drinking too much. A new sobriety movement aims to help.

There’s a new sobriety movement and This Naked Mind is thrilled to be considered an important part of it. Women Using Alcohol A

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I know it All Feels like Too Much Sometimes, but Please, Don’t Numb. ~ Annie Grace

Annie Grace took to the pages of Elephant Journal to implore you – Please – Don’t Numb! Please Don’t Numb The past year

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Annie Grace Offers Advice for Tackling Dry February

Taking a break from something that isn’t good for you is always a good idea. Even better when you can raise money for

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You Won’t Find Romance in a Bottle of Wine (& Other Lies we’ve been Sold). ~ Annie Grace

Annie Grace joins Elephant Journal to discuss why you won’t find romance in a bottle of wine.When you picture a romantic Valentine’s Day

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My Drinking Became Problematic During the Pandemic; Here’s How I Stopped

Like so many others, Laurie found herself drinking during the pandemic. What started as a way to cope quickly became something much bigger.

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