10 tips on how to curb your drinking at Christmas and beyond
Annie Grace offers advice from her own experience on how to curb your drinking at Christmas and after the season is over. How
Read More‘These are the 8 steps I followed to quit alcohol, for good. And you can, too’
For PR expert Odette Barry it has been seven years since she last drank alcohol. And for her, life has never been better.
Read MoreThe Year of Drinking Dangerously
Kelly Manley sheds light on why women are drinking dangerously and the effects it’s having on their health and well-being. Women and Alcohol
Read MoreLearning to Embrace Holiday Spirit without the Spirits. ~ Annie Grace
Holiday spirit—it conjures up memories of Christmas carols, twinkling lights, Santa Claus, and for many of us, spirits of another kind. We think
Read MoreAnnie Grace – Alcohol and Women’s Burnout
In this episode, I interview my mentor Annie Grace. Annie is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness
Read MorePandemic Drinking: 5 Steps to Drinking Less during COVID-19. ~ Annie Grace
Whether it’s to alleviate the stress and anxiety that the pandemic has brought on, to deal with the monotony of spending day after
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