I tried a 4-week perimenopause hormone reset programme, here’s how I got on
Lizzie was surprised to find she needed to go alcohol free due to perimenopause. She also didn’t expect it to be so difficult!
Read MoreMore older women are drinking too much. A new sobriety movement aims to help.
There’s a new sobriety movement and This Naked Mind is thrilled to be considered an important part of it. Women Using Alcohol A
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Annie Grace took to the pages of Elephant Journal to implore you – Please – Don’t Numb! Please Don’t Numb The past year
Read MoreAnnie Grace Offers Advice for Tackling Dry February
Taking a break from something that isn’t good for you is always a good idea. Even better when you can raise money for
Read MoreYou Won’t Find Romance in a Bottle of Wine (& Other Lies we’ve been Sold). ~ Annie Grace
Annie Grace joins Elephant Journal to discuss why you won’t find romance in a bottle of wine.When you picture a romantic Valentine’s Day
Read MoreMy Drinking Became Problematic During the Pandemic; Here’s How I Stopped
Like so many others, Laurie found herself drinking during the pandemic. What started as a way to cope quickly became something much bigger.
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