10 tips on how to curb your drinking at Christmas and beyond

Annie Grace offers advice from her own experience on how to curb your drinking at Christmas and after the season is over. How

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‘These are the 8 steps I followed to quit alcohol, for good. And you can, too’

For PR expert Odette Barry it has been seven years since she last drank alcohol. And for her, life has never been better.

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The Year of Drinking Dangerously

Kelly Manley sheds light on why women are drinking dangerously and the effects it’s having on their health and well-being. Women and Alcohol

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Learning to Embrace Holiday Spirit without the Spirits. ~ Annie Grace

Holiday spirit—it conjures up memories of Christmas carols, twinkling lights, Santa Claus, and for many of us, spirits of another kind. We think

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Annie Grace – Alcohol and Women’s Burnout

In this episode, I interview my mentor Annie Grace. Annie is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness

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Pandemic Drinking: 5 Steps to Drinking Less during COVID-19. ~ Annie Grace

Whether it’s to alleviate the stress and anxiety that the pandemic has brought on, to deal with the monotony of spending day after

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Are You Ready For Freedom? 
For Alcohol To Be Small & Irrelevant In Your Life? 
Do you want that to happen sooner than later?
Imagine the life you will lead when alcohol is not taking up space in your mind, heart, or thoughts. And it is certainly not negatively affecting your life or health.

Imagine being that ALIVE and joyfully loving every minute.

Sound too good to be true? It’s not.
Learn why at The PATH by This Naked Mind