Welcome to This Naked Mind Blog
Are you curious about changing your relationship with alcohol? Or maybe you’ve been around here a while and are just looking for some incredible new stories. No matter why you are here, This Naked Mind Blog has something for you. Packed with insightful science-based information, practical tips and incredible stories of people just like you, this blog is our little corner of the internet designed to uplift you, make you smile and give you hope! Welcome.
Below, we’ve compiled our most popular and helpful blog posts. If you are new around here take a look at these to get started.
As a 21-year-old male, society expects you to drink alcohol. It's ‘weird’ to not be a usual drinker. However, I have defied the [...]Read More
There’s one supposedly harmless routine I lost long before Covid that never made life easier. It caused chaos rather than calm. Losing it [...]Read More
What is it that allows some people to persevere and continue pushing forward despite the obstacles life throws their way? Do they harbor [...]Read More
I was introduced to This Naked Mind via Oonagh Duncan in Toronto, who was the head trainer for a fitness bootcamp class I [...]Read More
Scott Pinyard, head coach of This Naked Mind, talks about alcohol use disorder, the effects of alcohol on the brain and body, how [...]Read More
Do you ever feel like you have a hard time committing to your choices? Do you keep racking up day ones or putting [...]Read More
Rebecca struggled with believing change is possible or that she even deserved to change. Finally with the help of This Naked Mind she [...]Read More
There’s a pandemic raging around the world that no one is discussing. As social distancing and lockdowns continue, along with economic and personal [...]Read More