Welcome to This Naked Mind Blog

Are you curious about changing your relationship with alcohol? Or maybe you’ve been around here a while and are just looking for some incredible new stories. No matter why you are here, This Naked Mind Blog has something for you. Packed with insightful science-based information, practical tips and incredible stories of people just like you, this blog is our little corner of the internet designed to uplift you, make you smile and give you hope! Welcome.

Getting Started

Below, we’ve compiled our most popular and helpful blog posts. If you are new around here take a look at these to get started.

3 Reasons Why You Are Bored Without Alcohol

I'm just so bored without alcohol! That is a question/complaint that comes through our inboxes and comments so often! Why is it that [...]

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Why Am I Failing at Quitting Drinking – Ash’s Naked Life

Ash felt like the only thing she could get right when it came to alcohol was to keep failing at quitting drinking. This [...]

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What You Need To Be Asking Instead of Am I An Alcoholic

One of the scariest questions we find ourselves asking is am I an alcoholic? In fact, the very idea that we might need [...]

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How I Broke Free From Alcohol – Annie’s Naked Life

All these years and I've never written a Naked Life story of my own! Can you believe it? Here's the story of how [...]

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Discover the Hidden Health Benefits of Quitting Alcohol

We hear so much about the health benefits of alcohol - it is supposedly the miracle drink that can boost heart health, slow [...]

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How Long Does Alcohol Stay In The Body?

One question that provides the most conflicting information is "How long does alcohol stay in the body?" Why does this question have so [...]

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My First Alcohol Free Day – Michael’s Naked Life

From binge drinking to daily drinking - Michael's story is one we can almost all relate to. Today with the help of This [...]

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The Truth About Men and Alcohol That Everyone Should Know

Men and alcohol. They just go together right? It's like peanut butter and jelly or buffalo wings and ranch. Bros and beer. Golf [...]

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What You Need To Know About Women’s Health and Alcohol

Women's health and alcohol do not get nearly the amount of attention they should. With the prolific amount of money that goes into [...]

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