Why do I feel more anxiety about socializing when I know I won’t be drinking? Is it best to just avoid going out altogether? Annie Grace unpacks several tips for helping us deal with this common problem. Find [...]
Why is abandoning addiction so hard for some and easy for others? What are we doing wrong? Is it just me? Or is this normal? Are there other resources I can use? Annie Grace reassures us with her [...]
Can we be successful at beating addiction if we don’t abstain altogether? Annie Grace welcomes back her first-ever, second-time guest, Dr. Adi Jaffe in today’s episode to discuss his book, “The Abstinence Myth.” Dr. Jaffe’s unique perspective regarding [...]
EP 110: Reader Question – I stopped drinking alcohol but now I binge on Netflix and ice cream. What’s the deal?
How do we avoid trading one addiction for another? Is it always a bad thing to replace our focus on alcohol to something new? Join us as Annie shares her advice on this issue and some of the [...]
It seems expected to go through a period of guilt and regret while on the recovery journey, but is it possible to make this a positive experience instead of a chapter full of self-loathing and guilt? If so…how? [...]
From baby showers to funerals – alcohol is everywhere we turn. Has it become the glue that holds our social life together? And what do we do with this issue of loneliness when we’re the only one not [...]
Charity thought being alcohol free was enough. It took getting naked to completely get her life back from alcohol. Finding Annie I found your book while Kaelin Tuell Poulin was announcing who was going to speak at Lady Boss Live [...]