Welcome to This Naked Mind Blog

Are you curious about changing your relationship with alcohol? Or maybe you’ve been around here a while and are just looking for some incredible new stories. No matter why you are here, This Naked Mind Blog has something for you. Packed with insightful science-based information, practical tips and incredible stories of people just like you, this blog is our little corner of the internet designed to uplift you, make you smile and give you hope! Welcome.

Getting Started

Below, we’ve compiled our most popular and helpful blog posts. If you are new around here take a look at these to get started.

Better Health Begins With Alcohol Awareness

Alcohol awareness...what does that even mean? I'm pretty sure we're all aware that alcohol exists. What else do we need to be aware [...]

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5 Important Steps To Maintain Mental Health During The Pandemic

Being able to maintain mental health is a challenge during the best of times. Doing it in the midst of a pandemic that [...]

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I Just Want To Drink Less – Penny’s Naked Life

I just want to drink less. How many of us have said those words? Penny felt the same way. It took over five [...]

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How To Avoid Isolation in Sobriety

Making the shift to becoming a non-drinker can be a time filled with irony. We hear that the opposite of addiction is connection [...]

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Living A Nightmare – Maria’s Naked Life

Maria spent most of her life avoiding alcohol so she was shocked to discover herself living a nightmare in her 50s. A life [...]

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How To Embrace An Antifragile Mindset

We've reached a place in time where being resilient just isn't enough. Resilience means to be able to recover quickly from difficult situations. [...]

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Letting Drinking Go – Liz’s Naked Life

Letting drinking go - that was the answer for Liz. It started with The Alcohol Experiment and turned into the life she'd been [...]

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10 Of The Most Valuable Lessons Learned From Quarantine

It's hard to believe that we've been dealing with Covid-19, quarantine, lockdown, and all the restrictions that come with it for over a [...]

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A Break From Alcohol – Carrie’s Naked Life

Carrie took a break from alcohol thanks to old friends, This Naked Mind, The Alcohol Experiment, and Dry January. She's now looking forward [...]

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