Welcome to This Naked Mind Blog
Are you curious about changing your relationship with alcohol? Or maybe you’ve been around here a while and are just looking for some incredible new stories. No matter why you are here, This Naked Mind Blog has something for you. Packed with insightful science-based information, practical tips and incredible stories of people just like you, this blog is our little corner of the internet designed to uplift you, make you smile and give you hope! Welcome.
Getting Started
Below, we’ve compiled our most popular and helpful blog posts. If you are new around here take a look at these to get started.
How To Practice Gratitude During Times of Trouble
Gratitude - we hear how important it is to practice gratitude. During times of trouble it can be difficult to find anything to [...]
Read MoreUnderstanding Why I Drank – Matt’s Naked Life
Matt says "Understanding why I drank was crucial in finally being able to stop." With a family history of drinking, rehab, and many [...]
Read MoreReconnecting Without Alcohol – Alternatives to Drinksgiving
It's known as Blackout Wednesday, Drinksgiving, Whiskey Wednesday, and so many other monikers. In the US the Wednesday before Thanksgiving is the biggest [...]
Read MoreAlcohol Was My Everything – Stacey’s Naked Life
"Alcohol was my everything." That's how Stacey and so many of us have felt. This Naked Mind allowed Stacey to see that alcohol [...]
Read MoreLockdown Drinking – I’m Drinking Too Much During Covid
COVID. The mere word conjures up so many reactions in all of us. Fear. Anger. Grief. The range of emotions stretches as long [...]
Read MoreNo Longer Drinking Too Much – Deb’s Naked Life
A lifetime drinker, Deb found her drinking increasing as the years did. With the help of This Naked Mind she's no longer drinking [...]
Read MoreWhat To Do When You Don’t Know What To Do
The unknown. It has the potential to create so much fear and anxiety in us. Yet, it can also create so much excitement [...]
Read MoreStarting Over After Alcohol – Liz’s Naked Life
Liz found herself in a place she never imagined she'd be - starting over after alcohol took everything from her. With the things [...]
Read MoreTNM Exclusive – Your Next Read – Quit Lit For Men
I've seen this asked a few times now - why does it seem like all the quit lit out there is written for [...]
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