Join Annie and her lead certified Naked Mind coach, Scott Pinyard, as they discuss one of the most difficult and frequently asked questions, “Is alcohol addiction a disease…..or not?” Annie and Scott dissect this challenging question and give us a [...]
Melina shares how she went from a heavy drinker to someone who will never want to drink again thanks to This Naked Mind. Two Years I quit drinking in August 2016 after listening to the audio version of This Naked [...]
Greg was not your typical drinker but he was questioning his relationship with alcohol. He found This Naked Mind and decided to embrace the Naked Life. Not Your Typical Drinker I came across a reference to your book, somewhat serendipitously, [...]
In what stage of recovery does PAWS occur and does it happen to everyone? Annie answers questions about PAWS and shares scientific research and her opinion on why it happens, how long it lasts, and how to change [...]
Annie was recently interviewed by Katelyn Michals, creator of MindBody Mastery podcast. Listen as Katelyn interviews Annie Grace about her own journey to recovery. Annie shares with Katelyn, how she applied Dr. John Sarno’s methods and trained her [...]
What do we do when our friends are judgmental or not supportive of our decision to change our drinking habits? Annie speaks about her own personal experiences with this and provides some great insight and advice as to [...]
Jeanne is a mental health advocate, certified addiction counselor and recovery specialist. Jeanne shares her story with Annie which includes growing up in a family that seemed to be constantly dealing with one crisis after another, much of [...]
Nik B recently read This Naked Mind for the second time and has been listening to the podcasts as well. He credits it for changing his outlook on his alcohol use (disordered as it was) and gaining a bit of [...]
Trevor's Story I knew my life would drastically change when I gave up alcohol. I had been drinking since I was about 12 years old, so it was almost like alcohol was a part of my persona. When I finally [...]
Is it better to keep track of our alcohol free days or just to not think about it? Annie answers this question that we all have asked ourselves by describing her own personal experiences as well as providing [...]
Sheila had a 45 year history with alcohol where she thought many times about trying to stop drinking before she finally did. She shares her story with Annie about how she grew up around alcohol being a very [...]
Hi, I'm Rosie and I'm an alcoholic. But that's not ALL that I am. A mother, a wife, a sister and a daughter. I am a renegade, an artist, an ass-hole, and a good friend. A student and a teacher. [...]
When we finally find freedom in our relationship with alcohol, many of us experience feelings of pure elation and joy. But what happens if that feeling wears off? How do we cope with the end of the “honeymoon [...]
Does Alcohol really contribute to weight gain? Annie Grace explains the three main reasons why alcohol makes us fat, according to scientific research. She also debunks some widely accepted myths about alcohol and it’s sugar content as well [...]
We may have absorbed all of the information we need to experience a mindset shift when it comes to our desire to drink, but then we go out with friends and all of that seems to fade away. [...]
Dean is a husband, father, business man and a special constable (part-time police officer) in the UK. Dean tells Annie about his story and how his relationship with alcohol started out, like so many of us, by casually [...]
Juliana credits This Naked Mind with taking her from being a drinking professional to freedom from alcohol. Here is her story about alcohol and underemployment. Drinking Culture I grew up in south Louisiana where drinking culture is pretty extreme. My [...]
Beating addiction is a tough battle. Lori was willing to give up her food addiction but struggled to do the same with alcohol. Inspiration “I have nothing for ‘Coffee and Conversation’ this week,” I told my three oldest kids, two [...]
I’ve stopped drinking, but how long does it take to really start to feel the changes as my body recovers from the damage alcohol has done? Annie and Dr Jaffe address this commonly asked question by Annie sharing [...]
Danielle Baldino started drinking while in college and over the next few years found herself shifting from drinking with friends for fun to weekend binge drinking as a way to cope with loneliness and life as a newly [...]
