Welcome to This Naked Mind Blog

Are you curious about changing your relationship with alcohol? Or maybe you’ve been around here a while and are just looking for some incredible new stories. No matter why you are here, This Naked Mind Blog has something for you. Packed with insightful science-based information, practical tips and incredible stories of people just like you, this blog is our little corner of the internet designed to uplift you, make you smile and give you hope! Welcome.

Getting Started

Below, we’ve compiled our most popular and helpful blog posts. If you are new around here take a look at these to get started.

How To Plan Your Year of Change Using the This Naked Mind Approach

Change. In January most of us are full of ambition and high hopes for how this year will be different. This year that [...]

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Celebrating Without Wine – Cora’s Naked Life

The idea of celebrating without wine seemed ludicrous to Cora. Yet, the idea of continuing to drink like she had been also seemed [...]

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What If You Didn’t Just Quit Drinking?

Have you ever considered how life might be different if you didn't just quit drinking? What if instead of just being a non-drinker, [...]

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Free From The Beast – Phil’s Naked Life

Phil knew he needed to stop drinking. In fact, during lockdown, it was his constant companion. He joined The Alcohol Experiment with his [...]

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How To Get Curious About Your Drinking

A new year is upon us which leads many of us to reflect upon things we'd like to examine or change in the [...]

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Able To Handle Alcohol – Belinda’s Naked Life

From early on Belinda knew she was able to handle alcohol. That continued until life threw so much pain at her that the [...]

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Why You Should Do Dry January

Without a doubt I believe that if you're reading this you should do Dry January. This month long break from alcohol has become [...]

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Alcohol in Moderation Didn’t Work – Eric’s Naked Life

Eric learned that alcohol in moderation didn't work. This Naked Mind allowed him to finally live alcohol free and happy! Alcohol Free For [...]

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How To Enjoy The Holiday Season While Staying Alcohol Free

Can I start by just saying that there is no guide to how we're supposed to navigate anything in this new pandemic world? [...]

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Are You Ready For Freedom? 
For Alcohol To Be Small & Irrelevant In Your Life? 
Do you want that to happen sooner than later?
Imagine the life you will lead when alcohol is not taking up space in your mind, heart, or thoughts. And it is certainly not negatively affecting your life or health.

Imagine being that ALIVE and joyfully loving every minute.

Sound too good to be true? It’s not.
Learn why at The PATH by This Naked Mind