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How Dangerous is Mommy Wine Culture?

Mommy wine culture. C’mon, you know what we’re talking about. You open a bottle of wine while cooking and then pour another one

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Annie Grace: More mindful without alcohol

Annie Grace joined KTRS to discuss how to be more mindful without alcohol. Follow link below to listen to her interview and find

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5 Booze-Free Beverages to Try During Dry January

Dry January challenges people to go without alcohol for the first 31 days of the year. For some, it’s a reset after over-indulgence

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This Is How You Could You Benefit From Dry January

Sales of alcoholic beverages have skyrocketed during the Covid-19 pandemic. Isolation and boredom have forced even fifteen year sober comedian John Mullaney to

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Manifesting Begins with the Power of the Pause. ~ Annie Grace

Manifesting: it’s such a trendy word now. Manifesting means to make your dreams come true. After the year we had in 2020—it’s no

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Beat the booze: From tracking apps to quit lit books, this is your Dry January survival guide

If you’re attempting a detox after a mulled wine-soaked Covid-mas, you’re in good company. According to the charity Alcohol Change UK, a record

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