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What happens when we Drink to Bury our Trauma.

Annie Grace was recently featured on the Elephant Journal discussing drinking trauma and how we often cause it by drinking as a coping

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Recommended Reading: What local library staffers are loving right now | Around Town | thevalleyadvantage.com

You can always count on your library staff to tell you about the best books. It’s even better when This Naked Mind is

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Pandemic Stress, Boredom, Isolation Add Up To Sharp Rise In Drinking

An increasing number of studies show that one way of coping with pandemic stress, boredom, stress or isolation is drinking. Pandemic Stress and Drinking

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Dopey 295: This Naked Mind with Annie Grace

Annie Grace makes an appearance on the Dopey Podcast! She dives into her unconventional approach to changing people’s relationships with alcohol. Annie Grace

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I Don’t Like Wine Anymore

I don’t like wine anymore. Can you really get to a point where you can say that? Read on to find out! I

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I wasn’t trying to Change the World, I just wanted to Change Myself.

Annie reflects on how when she set out to change herself it did indeed change the world, one person and one question at

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