Overdrinking? It doesn’t mean you’re broken.

I want to help you develop a better relationship with alcohol.

…and have fun doing it!

Ready to change your relationship with alcohol?

Join our FREE Masterclass and learn how.

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Does This Sound Like You?

  • Are you smart, driven and in control in your life but for some reason alcohol is a strange exception?
  • Are you able to cut back, or even quit, but always feel deprived and miserable when you do?
  • Do you find yourself drinking out of habit, or out of boredom…? And then regret it later?
  • Are you tired of thinking about alcohol, and while you might not want to be ‘sober’ you are ready for alcohol to be small and irrelevant in your life?
if yes…then you are in good company!

Join the Movement!

Welcome to a new, positive solution that gives you freedom in your relationship with alcohol. Allowing you to look at your drinking without fear. Empowering you with the tools that give you your power back, enabling you to decide what is right for you – without illogical cravings or irrepressible urges. Since This Naked Mind can remove the psychological desire for a drink, this allows you to drink less (or stop drinking) without pain, rules or missing out. Sounds hard to believe, but it is true. This incredible change can open the door to the life you have been waiting for.

“We need to stop asking ourselves if we have a problem with alcohol and start to get curious about how much better our lives could be.”

Annie Grace, This Naked Mind

Conversations about alcohol addiction — specifically, those that embrace the term “alcoholism” — are old and tired. They talk of rock bottoms, describe self-destruction, promote denial, and exclude millions of people struggling to accept, justify, understand, and control the way they consume alcohol. Maintaining this status quo exponentially hurts more people than it helps. Annie Grace is not only challenging that, she’s changing it. Having overcome a decade of drinking by revamping her own relationship with alcohol, today she helps others across the globe do the same.

Annie Grace Founder

My science based, compassion driven approach combined with fun and community has reached millions of people, providing them the tools
they need to reinvent their relationship with alcohol.


It was YOU Annie Grace…that warm, smiling, kind face. The Without Judgment approach. You managed to weave science, psychology, personal experience and understanding in to the truth. Thank You with all my heart.

— Belinda
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Annie Grace Podcast
This Naked Mind

EP 396 EP 396: Reader Question – How can I tell my family the truth about alcohol?

What do you say to family members about your choice to stop drinking when you fear they might not understand? What if you think the truth about alcohol will make

EP 395 EP 395: Naked Life Story – Ruthie

A college drinker whose alcohol consumption really ramped up in law school after she was diagnosed with anxiety and put on medication, Ruthie never imagined alcohol was contributing to her

EP 394 EP 394: Coaching Questions with Scott Pinyard

On this month’s coaching episode, This Naked Mind Head Coach Scott Pinyard welcomes This Naked Mind Senior Coach Rebecca Snider. Rebecca shares some of her story and the struggles that