Welcome to This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Join Annie and hundreds of others as they share their real, honest and open stories about the role of alcohol in their lives and how they found their freedom and regained control.

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EP 338: Reader Question – Is it safe to stop drinking if I have been drinking every day?

What do you do if you have been drinking every day and want to stop? Is it safe to take away something your body is used to having all the time? Who

EP 337: Naked Life Story – Leigh

Leigh’s first experience with alcohol was in college where she became a binge drinker. She drank less as she transitioned to a career but after getting married and having kids, Leigh noticed

EP 336: Reader Question – What about drinking as the mother of an infant?

Over the years, there have been varying schools of thought when it comes to drinking after childbirth. Some doctors have been known to recommend a drink or two to help with milk

EP 335: Coaching Questions wth Scott Pinyard

In this month’s coaching episode, This Naked Mind head coach Scott Pinyard is joined by Certified Naked Mind Coach Wendy McCallum who specializes in burnout and balance. Wendy shares some of her

EP 334: Reader Question – Why can’t I call myself sober?

In today’s episode, Annie Grace answers a question from a reader feeling judged by her boyfriend who doesn’t want her to refer to herself as “sober.” What is the definition of sober

EP 333: Naked Life Story – Ella

As a drinker, Ella lived a loud life in which she offended others with her political views, felt shame and regret after one night stands, broke mirrors, and more. She drank to

EP 332: Reader Question – How do I stop drinking as a college student?

Today, Annie Grace answers a question from a senior in college for whom alcohol has dominated fun since their first sip at the age of 14. How can college students rid alcohol

EP 331: Naked Life Story – Ruby

Ruby didn’t care for alcohol after her first experience with it in high school. It wasn’t until she started working in the wine industry 20 years ago that Ruby really discovered drinking

EP 330: Reader Question – How was your journey going off antidepressants?

Regardless of your relationship with alcohol, going off antidepressants is no simple task and something you definitely need to do under medical supervision. In answering a reader’s question, Annie Grace shares her