Welcome to This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgment. Join Annie and hundreds of others as they share their real, honest and open stories about the role of alcohol in their lives and how they found their freedom and regained control.

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EP 716: Reader’s Question – Why do I still judge people who drink?

Have you ever looked at someone enjoying a drink and thought, “I can’t believe they’re doing that to themselves?” It’s easy to judge people who drink, especially when we’ve overcome our own

EP 715: Naked Life Story – Allison B.

Do you reach for a drink when life gets tough? You’re not alone. Many of us turn to alcohol as a quick fix for stress. But what if there’s a better way?

EP 714: Reader’s Question – Why do I feel so gross after quitting drinking?

Do you find yourself asking this question – why do I feel so gross after quitting drinking?  Congratulations on taking such a big step towards your health!  It’s totally normal to experience

EP 713: Naked Life Story – Tabbin A.

Ever feel like you’re on top of the world, then life hits you with a one-two punch? Our guest today, Tabbin, can completely relate. A high achiever in the advertising world, she

EP 712: Reader’s Question – Why Do I Still Feel Unhappy After Quitting Drinking?

Has quitting drinking been a bit of a let down? You kicked the habit, but happiness feels like a distant dream. You might be wondering, “Why do I still feel unhappy after

EP 711: Naked Life Story – Where Are They Now (Hayley) – Barbara

Do the benefits of quitting alcohol start to wear off as the years go by? Join us on this special “Where Are They Now” episode as Barbara catches up with Haley, four

EP 710: Reader’s Question – How do I teach my kids about the dangers of alcohol?

How do I teach my kids about the dangers of alcohol? This is a question Annie Grace gets constantly, and according to her, it might just be the most important question you

EP 709: Naked Life Story – Maryanne P.

What do you know about the effects of red wine on health? Have you ever wondered how much of that is true and how much is just what people say? Our guest

EP 708: Reader’s Question – What are the signs of relapse?

Ever feel like you’re winning the battle against alcohol, then one slip-up throws everything off track? We’ve all been there – you’re feeling great, making progress with your relationship with alcohol, then