Mentions

Programs targeting gray area drinking have increased due to Covid-19. The Alcohol Experiment is one that is helping many people find freedom. Targeting

Finding balance. We talk so much about it but still struggle with what that looks like in our day-to-day lives. This Elephant Journal

Routines. They are at the crux of everything we do. People love routines because they ease the strain we’re under. In fact, we love routines

It’s recovery month and today we meet Annie Grace, the author of This Naked Mind and The Alcohol Experiment on Wake Up With

Has lockdown and quarantine left you drinking like the world is ending? Annie Grace joins the Eyewitness Beauty podcast to discuss this phenomenon.

I had the honor of linking up with Laura Mckowen again on the Tell Me Something True Podcast to get real, get raw, and answer