Annie Grace – Alcohol and Women’s Burnout

In this episode, I interview my mentor Annie Grace. Annie is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness

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Pandemic Drinking: 5 Steps to Drinking Less during COVID-19. ~ Annie Grace

Whether it’s to alleviate the stress and anxiety that the pandemic has brought on, to deal with the monotony of spending day after

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How Do You Feel About Your Pandemic Drinking?

After long days navigating unprecedented parenting challenges, a drink can feel like a well-deserved reward. But is your evening cocktail or glass of

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How to cope in lockdown without wine o’clock

Lockdown is a curious contradiction. On the one hand, we’re all following a strict set of new rules; but on the other, life

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The Hot Mess Mums’ Club host on why an alcohol-free Christmas could be just what we need

Kelly Pegg is a Journalist and Broadcaster working in radio for more than 15 years. She is a mum of two who was

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No, A Drink Won’t Fix This. ~ Annie Grace

I joined Elephant Journal to share why a drink won’t fix this or anything at all. COVID. The election. Racial tensions. Unemployment. Climate

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Are You Ready For Freedom? 
For Alcohol To Be Small & Irrelevant In Your Life? 
Do you want that to happen sooner than later?
Imagine the life you will lead when alcohol is not taking up space in your mind, heart, or thoughts. And it is certainly not negatively affecting your life or health.

Imagine being that ALIVE and joyfully loving every minute.

Sound too good to be true? It’s not.
Learn why at The PATH by This Naked Mind