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Facing stress from the pandemic, thousands re-examine relationship with alcohol

Millions of Americans forced to rethink how they recharge under challenging times. Now the growing movement inspiring followers to put down their drinks

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#325 A New Way to Think About Addiction | Annie Grace — Ten Percent Happier

The stereotypical depiction of fighting addiction makes it seem highly unpleasant: White knuckling, sweating it out, detoxing, going cold turkey–you get the picture.

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No drink till Easter – Giving Up Alcohol For Lent

It’s Lent again, and you know what that means: time for Christians to give up their favorite indulgences for 40 days in the

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Rethinking Alcohol with Annie Grace – Invest Your Best with Ali Kay

Annie Grace joins Ali Kay on the Invest Your Best podcast to discuss rethinking alcohol. Rethinking Alcohol On this episode, Ali sits down

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I tried a 4-week perimenopause hormone reset programme, here’s how I got on

Lizzie was surprised to find she needed to go alcohol free due to perimenopause. She also didn’t expect it to be so difficult!

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More older women are drinking too much. A new sobriety movement aims to help.

There’s a new sobriety movement and This Naked Mind is thrilled to be considered an important part of it. Women Using Alcohol A

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