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Worried you might be drinking too much during lockdown? You’re not alone! The sale of alcohol rose a whopping 55% in March compared

I can’t even begin to tell you how many times I’ve heard that you have to hit rock bottom to stop drinking. Or

Drinking is just a habit, right? It starts so innocently. Happy hour drinks after work. A glass of wine with dinner. Friday night

This is not the time to drink. We all need to have all of our faculties and resources available not only to protect

I wasn’t met with the support to quit drinking that I had envisioned. Instead, there was a general sense of disbelief, scoffing, or

The hardest part of not drinking really surprised me. It wasn’t socializing without a drink. That came surprisingly easily. It wasn’t finding ways