‘I Quit Drinking, Lost 2.7 Stone and Fell in Love with Exercise – I’ve Never Felt Better’ I went teetotal in September 2019. I found a book called This Naked Mind by Annie Grace, which really helped me change my outlook – I’ve not touched a... Read More
Why You Might Be Drinking Too Much During Lockdown Worried you might be drinking too much during lockdown? You’re not alone! The sale of alcohol rose a whopping 55% in March compared to last year... Read More
Rock Bottom Didn’t Make me Stop Drinking. ~ Annie Grace I can’t even begin to tell you how many times I’ve heard that you have to hit rock bottom to stop drinking. Or that if you didn’t hit rock bottom, you... Read More
My Drinking wasn’t Just a Habit—If it was, I’d have Stopped. ~ Annie Grace Drinking is just a habit, right? It starts so innocently. Happy hour drinks after work. A glass of wine with dinner. Friday night with friends. Drinki... Read More
Why This is Not the Time to Drink. ~ Annie Grace This is not the time to drink. We all need to have all of our faculties and resources available not only to protect ourselves but to be able to help t... Read More
When you Quit Drinking & the Support isn’t There. ~ Annie Grace I wasn’t met with the support to quit drinking that I had envisioned. Instead, there was a general sense of disbelief, scoffing, or even just alienati... Read More
