What about us foodies? What if we no longer drink, but we have yet to convince our minds that wine doesn’t really enhance a nice meal. Annie goes back to ancient times to show us where this belief may have started. Find out how cognitive dissonance can keep us from truly believing that wine isn’t necessary to appreciate a good meal.

Let me ask you a question. What is better than change? Lasting change, of course. If you’ve had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don’t just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don’t take my word for it, check it out at thisnakedmind.com/100days.

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Download EP:220 Transcript

Food And Wine

It seems like food and wine are intimately paired together. Everywhere we turn they are linked. Magazines, social media and our dinner menu purport their union.

If you’re to believe what “everyone” says food and wine go together like peas and carrots. They should be a match made in heaven, right? Are you taking away from your foodie experience by not pairing wine and food together?

Start Reading

Are you wondering just where all of our beliefs around alcohol originate from? Start reading This Naked Mind today to learn the answer!

Is Anything Missing?

Are you missing out on anything by taking away the food and wine experience? Are you harming yourself due to the increased alcohol content in wine now? Annie explores the history behind the pairing and whether you can replicate that relationship in a different way.

Tune In

Join us in the podcast for this unique history lesson and learn how to truly make the most of your foodie experiences!

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License