6 Tips To Help You Breeze Through Your Next Sober Stint

It’s no secret low and non-alcoholic sips are rising in popularity throughout Australia; moods are shifting and so is our drinking culture. So, if you’re trying to cut down on the booze this winter—like us—then we have good news for you. 

So you don’t miss out on a night out, the team at Crodino are bringing their European-style non-alcoholic alternative down under just in time for July. 

Originating in Northern Italy in the 1960s, Crodino is a tipple that’s likened to a booze-free aperitivo. All you need is plenty of ice with a slice of fresh orange to enjoy the complexity of the zingy, bittersweet, citric and spicy mouthfeel. Enjoy a few glasses as you team it with a big ol’ antipasto board. 

To help you breeze through your next sober stint with ease, we’ve rounded up six ways to help you keep strong on your detox.

6 Ways To Cut Down On Booze

Don’t Miss Out On A Night Out

Ever have good intentions to avoid a cold one but you’re sucked into having a cocktail or two on a night out? We feel you but now you don’t need to. This month, get the gang down to Prince Alfred. You can toast the Aussie launch with $8.00 Crodinos during Happy Hour every day between 4-6 pm in July. Kick off a stunning aperitivo hour right in the beer garden. While you’re there be sure to order up their loaded charcuterie board to snack on while you sip. 

Set Up A Sweat Schedule

Swap out dusty Sunday mornings cooped up in bed hiding from sunlight for getting physical and smashing those fitness goals. Whether it’s a jog with your pup, a cycle down the coast, or signing up to your local yoga studio, consider this your chance to build up a healthy habit. To help get you started, we recommend the Couch to 5k Runner app. A game-changer for building up your running game. Hello, endorphins. 

Pop In A Podcast

Whether you’re heading on a road trip or going for a wander around the neighbourhood, an addictive podcast to inspire, entertain and surprise you is always a vibe.  This Naked Mind with bestselling author Annie Grace invites her listeners to explore the role of alcohol in our culture without any judgment or rules. She hosts a range of guests sharing their raw and honest experiences about the benefits and freedom away from drinking. A great reminder to say no to that extra vino.

Find the rest of the tips here.

Get The App

For more support and resources to help you cut down on booze, check out the This Naked Mind Companion App! You can download the free app from the App StoreGoogle Play, or access it online. The This Naked Mind Companion App is truly packed with an astonishing amount of free and valuable resources. Join free classes and live events. Interact live with Annie Grace, Scott Pinyard, and other coaches, and so much more!