This naked mind

This Naked Mind Has Ignited A Movement Across The Country, Helping Thousands Of People Forever Change Their Relationship With Alcohol.

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Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.

You Are Smart, Confident And In Control. So Why Do You Drink More Than You Want To?

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I was beyond skeptical of this book, but by the time I finished, I had no desire to drink and haven’t had a drink in 1.5 months. I haven’t felt I’m missing out and have been in many social situations without a bit of interest in alcohol. This book is amazing and I’m so thankful I found it.

I listened to this book on audible twice and it has changed my life! 17 years of being in pain drinking too much! I never have believed this could be true for me! Very happy and grateful I found this book.

I’m so grateful for finding and reading this book. I am excited about no longer drinking whereas before I dreaded/feared it. This book changed my mindset, thus changed my life.

This book changed the course of my life. Solidified my decision to be alcohol free. Also showed me the progression of alcohol and it’s the alcohol that stops us from quitting it! Interested in changing your subconscious to be alcohol free, get this book!