Ericka Andersen and I got together to discuss the truth about alcohol. Discovering the truth about alcohol is worth your time. I hope you’ll head over to her podcast and listen!

the truth about alcohol


The Truth About Alcohol

For many of us we are scared to start to uncover the truth about alcohol. Digging in to our relationship with alcohol means uncovering some truths about ourselves that we might not feel ready to face. I’m here to tell you, because I’ve been there, that a life without alcohol isn’t just as good as your life with it. It is far better in so many ways.

We Believe The Lies

It’s funny how we believe the lies about alcohol – it makes us happy, helps us relax or relieves our stress. All these untruths that media and society perpetuate. Yet when we start to uncover the truth about alcohol we begin to question whether an alcohol free life can really be better.

Read About It

Learn the truth about alcohol. Start reading the first 40 pages of This Naked Mind for free right now!

How To Start

Uncover more! Join The Alcohol Experiment for a free 30 day alcohol free challenge.  You’ll receive daily emails and videos to help guide you through and encourage you to rethink and reshape your relationship with alcohol. What if you DON’T need alcohol to have a good time, relax, let loose, etc? What benefits are there to giving up alcohol? You can find out with The Alcohol Experiment!


You also need to get connected with others like you! Luckily the options to do just that are plentiful now! No longer do you need to search out church basements and stale coffee to find fellowship. In person and online – the alcohol free movement is taking off and you can join in.

No Shame, No Judgement

I’m known for saying that alcohol is the only drug you have to justify not taking. Not here. Not with me. No shame. No judgement. I say live your best life aware and unaltered by alcohol or any other substance.