Order Your Copy Today!

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.

Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.

Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.

Order Your Copy Today!

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.

You are smart, confident and in control. So why do you drink more than you want to?

Let me show you. Join over 100,000 people who are taking back control.
Get the first chapters of This Naked Mind for FREE today.

You are smart, confident and in control. So why do you drink more than you want to?

Let me show you. Join over 100,000 people who are taking back control. Get the first chapters of This Naked Mind for FREE today.

What People Are Saying

It worked – that’s the highest praise I can offer!

I picked up the Kindle version of This Naked Mind in July, and it got me thinking about making a change in my life, but it wasn’t enough to push me into an actual change. However about a month ago I saw that the Audible narration was only a few extra dollars, so I sprung for that and started over with the book – listening to it on my way to and from work each day.

I think the Audible narration is what sealed the deal – the narrator sounds genuine, so the advice in the book sounds like it is coming from somebody that actually cares.

The coolest thing about the book to me is that as long as you pay attention, and think about what the author says, the actual change happens subconsciously. It’s not about ‘abstaining’ from alcohol – admitting that you want it but that you can’t have it. It’s about giving it up because it’s bad, and you don’t want or need it any more.

I’ve been sober for a month now and I feel like I am in control again

I have been struggling for about 2 years now trying to quit drinking. My research into the AA 12 step program left me knowing that that path was not for me. I didn’t want to live a day at a time with a victim mentality, hoping for help from the man upstairs. I wanted to wrestle this beast to the ground, stomp a mudhole in it, and take back my power and my life. This book taught me to do just that. It was exactly what I needed. I’ve been sober for a month now and I feel like I am in control again. Thank you Annie!

My best drunk shopping purchase ever!

This book has seriously changed my life. It has changed my life more than any other book, therapy, counselor, class, doctor, or addiction specialist ever did, combined.

I bought this book, by accident. Well, on purpose, but by accident. To be slightly more specific, I bought this book after drinking a bottle and a half of chardonnay, followed by a drunk shopping session on Amazon. Amazon knows that I buy so many Kindle books (drunk shopping) and return them, that they now have banned me from returning Kindle books (yes, that can happen, drunkies). So, I had trained my drunk self to only get the sample of a book I want.

One morning, I woke up with this and another Kindle sample from my evening of solo drinking. Surprise! I had no idea I’d gone Kindle shopping! When I discovered this book on my device, I went to delete it, then thought, “Hey, why don’t I read the reviews first?”. Then, after reading the excellent reviews, I decided to read the sample only. I did. It was amazing. It spoke to me with science and intelligence and common sense. I bought the whole thing. I read it as advised, taking my time, thinking after each chapter, and researching and learning more about topics that particularly interested me.

For almost 10 years, my thoughts have been consumed by drinking, or trying not to drink, or when I could drink again, or at what time I could drink, or how much money I had spent on wine that week, or how to hide my many bottles of wine, or how hung over I felt, or making elaborate plans to drink (I’ll drink on Monday, but not Tuesday, then I’ll drink Wed and Thursday, and only on Friday if no one is home…..). The longest I ever went in 10 years was 30 days sober. My life now is changed. My skin is clear. My hair is awesome. I’m happy. Thank you Annie Grace!

This book can change your life!

This book works! I felt as though I had hit rock bottom in my life. Never sleeping, hating who I had become: a “functional” alcoholic mother of two young kids drinking gin straight from the bottle in my closet every evening. This book has given me my freedom. I read the reviews and was skeptical that a book could change this all-consuming compulsion.

If you are looking for help, please read this book. It has given me back the life I want to lead. It is easy to read, with a balance of narrative and research.

Highly recommended for anyone who has ever questioned the drink in their hands!

I am just over a month free alcohol free thanks to this book. I was at a point where I couldn’t stand going a day without at least one glass of wine or one IPA. My life wasn’t ruined by booze, but it was affecting my hormones and exasperating mood swings…it was causing strain on so many outlying aspects of my life.

I had tried and failed to moderate my drinking many times….my biggest excuse was that I couldn’t possibly be expected to quit completely when my husband still indulged in front of me. Well that just wasn’t true, I just needed to not feel alone in my battle…someone to actually go through it with me-but it didn’t necessarily have to be him….this book is my someone.

This book is really informative and even interesting. I learned a lot of things that make a lot of sense. It helps you transform your mind so that your craving for booze actually diminishes. I’ve listened to the audiobook twice now and will probably listen to it again in the future as I know my unconscious mind still has quite a bit of conditioning to undo.

It is repetitive, but when you’re trying to rewire your brainwashed mind, repetition is crucial.

See More Reviews on Amazon

Also available on Audiobook

This Naked Mind is now available in Audio format, beautifully recorded by Annie Grace.

Click here to listen to a free sample and purchase the Audio book.