Podcasts

EP 420: Reader Question – Why do I drink even though I don’t want to?

Annie breaks down a complex reader question with an easy-to-digest story. Find out why bison hunting and gathering raspberries can explain why your [...]

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EP 416: Reader Question – Why do I kinda miss hangovers?

Believe it or not, it is fairly common for people who have found freedom from alcohol to miss getting hangovers. But what part [...]

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EP 414: Reader Question – Why do I feel fat and my skin looks terrible?

Your body can go through many changes after giving up alcohol. In this week’s reader question our reader is much further in her [...]

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EP 412: Reader Question – What if I can’t get a job because I don’t drink?

It’s a tough job market, so what do you do if an employer attempts to connect with you as a drinking buddy during [...]

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EP 410: Reader Question – Do I need to cut ties with my drinking friends?

If boozy nights out are off the table does that mean that your drinking friends have to go with it? This is a [...]

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EP 406: Reader Question – How do you deal with shame and embarrassment around drinking?

If you find yourself going down a shame spiral or feeling completely embarrassed about drinking escapades of the past, this reader's question is [...]

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EP 404: Reader Question – Why am I nervous to go anywhere alcohol is served?

So you’re facing a night out with friends and you're too nervous to go anywhere alcohol is served? You might even be asking [...]

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EP 402: Reader Question – How do I turn down free drinks?

Today’s question comes from a reader who is no longer tempted to drink during the week or drink at home but still worries [...]

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EP 398: Reader Question – Where do I start when I struggle with food and alcohol?

Today, Annie Grace answers a question from a reader who restricts food when drinking to avoid consuming too many calories, prioritizes alcohol over [...]

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EP 400: Reader Question – Are there normal drinkers?

Is there such a thing as a normal drinker? Are there rules about the quantity of alcohol you can consume and be considered [...]

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