Mentions

This Naked Mind author Annie Grace on battling the booze and how to get through the festive season

So, how are you going to control your drinking over the festive season? The yuletide celebrations, which so often involve early cocktails and

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10 tips on how to curb your drinking at Christmas and beyond

Annie Grace offers advice from her own experience on how to curb your drinking at Christmas and after the season is over. How

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‘These are the 8 steps I followed to quit alcohol, for good. And you can, too’

For PR expert Odette Barry it has been seven years since she last drank alcohol. And for her, life has never been better.

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The Year of Drinking Dangerously

Kelly Manley sheds light on why women are drinking dangerously and the effects it’s having on their health and well-being. Women and Alcohol

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Learning to Embrace Holiday Spirit without the Spirits. ~ Annie Grace

Holiday spirit—it conjures up memories of Christmas carols, twinkling lights, Santa Claus, and for many of us, spirits of another kind. We think

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Annie Grace – Alcohol and Women’s Burnout

In this episode, I interview my mentor Annie Grace. Annie is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness

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