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Beat the booze: From tracking apps to quit lit books, this is your Dry January survival guide

If you’re attempting a detox after a mulled wine-soaked Covid-mas, you’re in good company. According to the charity Alcohol Change UK, a record

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Brett Favre’s Daughter Brittany Helping Friends and Fans Get Through ‘Dry January’

Brett Favre’s daughter is making sure her friends and fans are happy and healthy this month. Brittany Favre recently went to Instagram to

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Want to drink less during the festive season? Here are some tips…

Christmas can leave even the most enthusiastic drinker feeling the worse for wear and many people at least feel conflicted about their alcohol

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How to curb your drinking during the festive season

Annie Grace, author of This Naked Mind, shares tips on how to curb your drinking during the festive season. Christmas will certainly be

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How can you cut down your drinking during the festive season?

Author Annie Grace talks about her own relationship with booze and offers tips on how to cut down your drinking at Christmas and

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Finding the Beauty in being Incredibly Broken. ~ Annie Grace

I had no idea how incredibly and deeply broken I was until I took away the tool I’d been using to hold it

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