Media Appearances

Featured: Annie Grace joins Red Table Talk

Annie Grace shares with others just how easy it is to fall into the painful trap of alcohol use disorder. She shares experiences from her past, including raw video footage of her lowest moments. Along with all the things that did not work for her when it came to getting control of alcohol.

I have an alternative to AA that’s gotten thousands off drinking

Up until about three years ago, Annie Grace would end her stressful workdays as a vice president of a global marketing company with a glass of malbec, filled to the top, often the first of five in her daily ritual.

‘I was basically trying to keep up with men in their 40s’, addict turned author beats alcohol addiction

Annie Grace became addicted to alcohol. Then wrote the book on how to give up the demon drink. She talks to Carl Dixon

4 Warning Signs You’re Dependent on Alcohol, According to an Expert

How to tell the difference between appreciating a glass of wine—and needing it to function.

How to Drink Less, With Annie Grace

It’s a new year (and a new you? Maybe?) and we’re all trying to clean up our acts. For the first episode of the Upgrade’s second season, we’re taking a closer look at alcohol—why we drink, what it does to us, and how to quit, if we’re so inclined. We’re joined by author Annie Grace, author of the book This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, & Change Your Life.

The Best Advice About Drinking To Follow After Dry January

Were you among the millions of people who made the virtuous decision to abstain from alcohol this month? There’s a good chance you were, because Dry January has gone from strength to strength in recent years.

This Naked Mind: Interview with Annie Grace

To continue our Top Recovery Bloggers of 2018 series, this week’s featured blogger is Annie Grace, who also authored the book This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness and Change Your Life. In addition to her book and blog, she continues to reach those on the recovery journey through her programs, workshops, and podcast.

‘This Naked Mind’ Author On A New Life Without Alcohol

For some, a temporary break from alcohol (aka #DryJanuary) can reframe their relationship with drinking, but some may find avoiding it entirely helps them have a healthier, happier personal and professional life.

My Drinking Wasn’t Just A Habit

It starts so innocently. Happy hour drinks after work. A glass of wine with dinner. Friday night with friends. Drinking starts as a habitual routine for most of us.

Rock Bottom Didn’t Make Me Stop Drinking

I can’t even begin to tell you how many times I’ve heard that you have to hit rock bottom before you can truly change.

How to Actually Pull Off a Dry January

Grab your kombucha or your favorite flavor of club soda. The experts are here to help you stay sober (and social) this Dry January.

The Alcohol Experiment: how to fix your relationship with booze in 30 days

When it comes to questioning our drinking habits, everyone has their own tipping point. It could be the office party you can’t quite recall; the cold-shouldered disapproval from your partner, the morning after the night before; the Dry January peer pressure, rivalled this year only by the record numbers signing up for Veganuary.

The Alcohol Experiment: how to fix your relationship with booze in just 30 days (and you don’t have to go dry)

When it comes to questioning our drinking habits, everyone has their own tipping point. It could be the office party you can’t quite recall; the cold-shouldered disapproval from your partner, the morning after the night before; the Dry January peer pressure, rivaled this year only by the record numbers signing up for ‘Veganuary’.