Who doesn’t enjoy learning some new hacks? I know I get excited everytime I discover a new one! That’s why it was so exciting to speak on the Life Hacks podcast about MY hacks for living an alcohol free life without feeling deprived or like you’re missing out!
life hacks

 

Life Hacks

The Life Hacks podcast is a daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It’s perfect for times when you can’t read – while driving, at the gym, doing chores, etc.

This Naked Mind on Life Hacks

Looking for a New You? Trying to clean up your act? In this episode, we’re taking a closer look at alcohol—why we drink, what it does to us, and how to quit, if we’re so inclined. We want to make life easier and I found eliminating alcohol did just that for me. Rather than looking at it as quitting alcohol, you’re learning how to  hack your way to eliminating stress and anxiety. Improving sleep and even a better sex life!

Learn more life hacks with This Naked Mind

There’s even more life hacks in the book. Start reading the first 40 pages of This Naked Mind for free right now and experience the shift!

How To Start

If the podcast has you ready to learn all the life hacks about eliminating alcohol, I’ve got you covered. Join The Alcohol Experiment for a free 30 day alcohol free challenge.  You’ll receive daily emails and videos to help hack your way through and encourage you to rethink and reshape your relationship with alcohol. You’ll learn why you DON’T need alcohol to have a good time, relax or let loose.

More Life Hacks

We all know that the best tricks come from others.  You can find others who have quit alcohol and find all of their hacks that made it easier!  From how to get through the weekend without alcohol to navigating that business dinner without a drink in your hand – learn from others what worked for them. Before long you’ll be the one sharing your tips and living the alcohol free life like a pro.

The Ultimate Life Hack

Giving up alcohol really was the ultimate hack for me. I spent so much time, money and energy trying to figure out what could eliminate my depression and anxiety, allow me to sleep better and find the happiness that seemed elusive. Who knew that all I needed to hack was the alcohol?

 

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