EP 676: Reader’s Question – Will I ever stop craving alcohol?

EP 676 Transcript

Feeling the fear of future cravings? You’re not alone! Today, Annie Grace tackles a question on the minds of many – “Will I ever stop craving alcohol?” This episode explores the concept of “firsts” and how navigating unfamiliar situations without alcohol can be a powerful learning experience. By understanding the underlying motivations behind cravings and shifting your perspective from fear to curiosity, you can unlock new levels of self-awareness and empowerment. Tune in for an episode full of hope and actionable advice, and don’t hesitate to send in your own questions for Annie to explore in the future!

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Highlights of Will I Ever Stop Craving Alcohol?

Fear of what is to come and falling into old habits can leave us wondering if alcohol cravings are a forever battle. Annie Grace addresses this and more when she discusses:

  • Normalizing First-Time Experiences – Cravings often arise during unfamiliar situations like holidays or social gatherings. With time and repeated exposure, these initial feelings become less intense.
  • Curiosity Over Fear – Instead of fearing desires, approaching them with curiosity can reveal underlying beliefs and motivations, empowering you to address the root cause of cravings.
  • Uncovering the Hidden Benefits – Every craving stems from a perceived benefit, even if subconscious. Identifying these perceived benefits allows you to develop alternative coping mechanisms.

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
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