EP 613: Hope is The First Dose with Dr. Lee Warren, MD

Download EP 613 Transcript

Today on the This Naked Mind podcast, we have a special guest joining us – Dr. W. Lee Warren, the brilliant author of the transformative book “Hope Is the First Dose.” In this episode, we delve into the fascinating world of self-brain surgery and neuroplasticity. Dr. Warren sheds light on how these revolutionary concepts can be applied to our trauma responses and even our relationship with alcohol. Get ready to expand your mind and discover the incredible capacity for healing and change that resides within each of us.

Looking for more resources?

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.

Start Reading

Start reading This Naked Mind for free today!

Highlights of Hope Is The First Dose

It’s natural to feel bereft and hopeless after we experience traumas in our lives. Dr. Lee Warren shares with us why “Hope is the First Dose” –

  • Dr. Warren’s Personal Journey: From Trauma to Transformation- Drawing from his own life experiences, Dr. W. Lee Warren opens up about the profound traumas he endured, including his time in military service, a challenging divorce, and the heart-wrenching loss of his beloved son. These adversities became the catalyst for his deep dive into researching healing and the power of self-brain surgery.
  • Finding Light in Darkness: Hope is the First Dose -Through the darkest moments of his life, Dr. Warren discovered the pivotal role of hope in navigating the path to healing. He shares how embracing hope became the first dose of change, igniting a transformative journey toward resilience and renewal.
  • Neuroplasticity in the Face of Adversity -As the conversation unfolds, Dr. Warren highlights the concept of neuroplasticity and its significance in processing trauma. By understanding the brain’s ability to rewire itself, he found hope in the possibility of rewiring his own responses to pain and grief.
  • The Idea of Self-Brain Surgery: Empowering Personal Transformation – Driven by a desire for self-restoration, Dr. Warren explains how he delved into the idea of self-brain surgery. This empowering approach allowed him to take an active role in reshaping his thought patterns and emotional well-being, leading to profound changes in his life.
  • The Massive Thing (TMT): Overcoming Challenges with Resilience – Dr. Warren introduces the concept of “The Massive Thing” (TMT). He elaborates on how facing immense challenges head-on can act as a catalyst for personal growth, reinforcing the importance of self-brain surgery in the face of life-altering events.
  • From Personal Healing to Helping Others – Having experienced the potent impact of self-brain surgery on his own journey, Dr. Warren was inspired to share this knowledge with others. His research and understanding have since become a guiding light for those seeking to heal from trauma and transform their lives.

There’s More

There’s more on Hope is the First Dose and the idea of self-brain surgery when you tune in!

Share Your Story

Did This Naked MindThe PATH, or The Alcohol Experiment help you find freedom from drinking? Share your story and you could be featured on an episode of This Naked Mind Podcast to inspire others. Find out how here!

Tune In

Subscribe on iTunes

Subscribe on Google Play

Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/