EP 474: Reader Question – Does Annie Grace Moderate?

When Annie Grace started her journey with changing her relationship with alcohol her goal was to make it, “small and irrelevant” in her life. So, does Annie Grace moderate her drinking today?

Tune in to hear how Annie created herself an emotion-based goal instead of a behavior-based goal and how this focus on feeling different helped her make a decision on moderation that was right for her. And how she has stuck with it for 8 years.

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Are you ready to make instant changes to your drinking? The answer is not in restriction or deprivation. And, you don’t need more self control. I am here to tell you that you can break your patterns and habits and finally feel liberated from alcohol. You can return to a life where alcohol is small and irrelevant for you, a non-issue, take it or leave it. In fact, I have three secrets to control your drinking and I am going to teach them all LIVE in a special 3-day FREE virtual event from March 28-30. Learn the Three Secrets to Control Your Drinking (and make changes instantly) live with us! Save your spot today at ControlAlcoholLive.com. We can’t wait to see you there!

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Highlights of Does Annie Grace Moderate?

Annie drinks as much as she wants, whenever she wants. Check out the highlights of her story to understand why this message is so important:

  • Annie Grace’s goal with her message has always been to create the lowest barrier to entry into conversations about alcohol
  • She believes that it is not her job to tell anyone what to do. And that letting each person decide their own specific journey with alcohol is their right
  • This Naked Mind methodology is based on an emotion-based goal instead of a behavior-based goal. And focuses on how you want to feel – While also providing scientific facts about what alcohol does to the body and brain
  • With this specific focus and knowledge, Annie personally decided that moderation did not feel like freedom to her. Ultimately this choice is up to each individual and how moderation feels for them
  • Annie offers more facts about moderation in “The 6 Vital Things You Need to Know About Moderation.”

There’s More!

Listen to the entire podcast to hear Annie discuss the idea of “worthiness” and how we often as a society wrap our behavior up in this human-born right.

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