EP 470: Reader Question – When will I start feeling better without alcohol?

There are two aspects to feeling better without alcohol–physical and emotional. And determining the time it takes for each to rebalance after drinking is measured on entirely different scales.

Join Annie as she discusses how the body rids of alcohol much quicker than the mind heals from the emotional draw or connection to it. And if you’re looking to change your relationship with alcohol; Find out how it’s possible to change your emotional response even before you stop drinking.

This Naked Life Stories

Hey, it’s Annie Grace. I want to tell you about the most important book that I never wrote. I mean that. This is This Naked Life. It is 48 true stories of people finding freedom from alcohol. And, it’s so inspiring. It’s our stories, as you know from this podcast, that truly change us, that revolutionize what we believe is possible for ourselves. So, it’s This Naked Life. You can find it on Amazon, or check it out online at nakedlifestories.com. And every single copy, all the proceeds, are 100% committed to keeping The Alcohol Experiment forever free for anybody who needs it. Check it out. It’s such an inspirational book.

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Highlights of When Will I Start Feeling Better Without Alcohol?

The idea of “feeling better” after drinking alcohol can be anyone’s interpretation of it. Check out the highlights for a break-down:

  • Alcohol leaves the body in 24-27 hours – Rebalances 1-2 weeks later
  • Sleeping takes longer to rebalance
  • Feeling emotionally better depends on your anxiety and feelings about alcohol
  • If you have a desire to change your relationship with alcohol but you feel like you’re missing out or deprived it takes time to muddle through those emotions
  • Understanding your subconscious beliefs and changing them upfront can help you make a change with new knowledge even before you stop drinking

There’s More!

Listen to the entire podcast to find out why forcing a thought or belief will not help you find the true freedom you’re looking for.

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Did This Naked Mind, The PATH, or The Alcohol Experiment help you find freedom from drinking? Share your story and you could be featured on an episode of This Naked Mind Podcast to inspire others. Find out how here!

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