In this week’s reader question Annie takes a journey down memory lane and explains the details of how she personally was able to stop drinking for good.

Tune in to hear what goal she set for herself that finally enabled her to find success in making a change.

Digital Tickets – This Naked Mind LIVE

Did you miss This Naked Mind Live? Do you maybe have a little bit of FOMO? Don’t worry. I’ve got you covered. In fact, I had the entire event professionally recorded and it’s available digitally. Transformation in your living room, yup, that is what it’s all about. You can grab your digital ticket at thisnakedmind.com/digitalticket.   

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Highlights of What Made Annie Grace Stop Drinking?

The path Annie Grace took to stop drinking was radical compared to other methodologies out there. Check out the details of how she changed her relationship with alcohol.

• Annie found herself in an endless loop of broken promises to herself and regret and anxiety
• She explains what cognitive dissonance is and why it often causes people to drink more
• What is “The Pause”? And how did it help remove Annie from the cycle that kept her stuck
• The importance of setting an emotion-based goal instead of a behavior-based goal
• And… Three key things every single person needs in order to change

There’s More!

Listen to the entire podcast to find out why This Naked Mind methodologies work and how some people find freedom with The Alcohol Experiment alone.

Share Your Story

Did This Naked Mind, The PATH, or The Alcohol Experiment help you find freedom from drinking? Share your story and you could be featured on an episode of This Naked Mind Podcast to inspire others. Find out how here!