EP 438: Reader Question – How do you survive the holidays without alcohol?

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It’s the holiday season. Time to celebrate!—But how do you enjoy yourself without alcohol if you’re used to drinking at all of your traditional holiday social gatherings?

In this week’s reader question, Annie gives four great tips on how to approach your get-togethers with confidence and curiosity without the booze. You may just find that you enjoy yourself a lot more than you used to!

The Alcohol Experiment

Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to alcoholexperiment.com. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at alcoholexperiment.com.

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Highlights of Surviving the Holiday Without Drinking:

Let’s face it, sometimes it’s not always about the celebration that causes you to want to drink when around family members. Check out the highlights for things you can look forward to at your next AF holiday gathering:

  • The biggest thing you can do to prepare for your gathering
  • What alcohol usually numbs that you can now experience more fully
  • What is urge surfing? – And how to go with the flow of it
  • What to come prepared with
  • The best way to cap off the night/day

There’s More!

Listen to the entire podcast to hear how dessert can help you meet your AF goals!

Share Your Story

Did This Naked MindThe PATH, or The Alcohol Experiment help you find freedom from drinking? Share your story and you could be featured on an episode of This Naked Mind Podcast to inspire others. Find out how here!

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License