So, what makes This Naked Mind different? That’s what a journalist who knew nothing about This Naked Mind asked Annie Grace recently. On today’s episode, Annie answers that exact question and also shares her thoughts on three pillars for lasting change.
I’m so excited you guys, because we are just about to start another LIVE Alcohol Experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to livealcoholexperiment.com. And here’s the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You’ll know it’s that version that’s living the most joyful life. That version that doesn’t need alcohol to relax or have a good time. And that version that’s having more fun and is more peaceful than ever. Again, it’s a 30 day challenge. It’s live. It’s starting on the 1st so hurry up, go to livealcoholexperiment.com.
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What Makes This Naked Mind Different?
What is it that makes This Naked Mind different? Why does it work for so many people when nothing else does? Here are the highlights of what Annie shares –
- This Naked Mind is different
- Based on my journey
- The three pillars of change
- Emotion, knowledge, and action
- Behavior change is not enough
- Breaking away from shame, guilt, and self-loathing
- We are different because we do not put behavior first
The highlights never give you the full story. Tune into the complete podcast to dive into what makes this approach different and how you can take advantage of it.