EP 378: Reader Question – Can I just take a break from alcohol?

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Is quitting drinking forever the only answer? Or, is it possible to just take a break for a little while? Are there rules for how long the break needs to be before you can return to drinking? How do you know if you need to quit drinking forever? Annie Grace shares her thoughts.

I’m so excited you guys, because we are just about to start another LIVE Alcohol Experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to livealcoholexperiment.com. And here’s the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You’ll know it’s that version that’s living the most joyful life. That version that doesn’t need alcohol to relax or have a good time. And that version that’s having more fun and is more peaceful than ever. Again, it’s a 30 day challenge. It’s live. It’s starting on the 1st so hurry up, go to livealcoholexperiment.com.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

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Highlights of Can I Take A Break From Alcohol?

  • premise of this question is fear
  • personal attachment
  • take a break from alcohol
  • Freedom is in finding out what’s right for you and deciding where your line in the sand is

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Keep listening for more on the science and personal experiences to answer if you can just take a break from alcohol.

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
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