EP 378: Reader Question – Can I just take a break from alcohol?

Is quitting drinking forever the only answer? Or, is it possible to just take a break for a little while? Are there rules for how long the break needs to be before you can return to drinking? How do you know if you need to quit drinking forever? Annie Grace shares her thoughts.

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Highlights of Can I Take A Break From Alcohol?

  • premise of this question is fear
  • personal attachment
  • take a break from alcohol
  • Freedom is in finding out what’s right for you and deciding where your line in the sand is

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Keep listening for more on the science and personal experiences to answer if you can just take a break from alcohol.

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