How much brainpower does it take to make a decision? Have you ever experienced decision-making fatigue? How can deciding not to drink silence, relax, and pause all the noise in your brain? On today’s episode, Annie Grace explains the power of just one decision.
Did you miss This Naked Mind Live? Do you maybe have a little bit of FOMO? Don’t worry. I’ve got you covered. In fact, I had the entire event professionally recorded and it’s available digitally. Transformation in your living room, yup, that is what it’s all about. You can grab your digital ticket at thisnakedmind.com/digitalticket.
And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.
Start reading This Naked Mind for free today !
Highlights of how to decide to stop drinking
Did you decide to stop drinking but you’re wavering now? You’re not alone. Here are some highlights from Annie on making that choice!
- Understanding decision-making fatigue
- The cycle of decision-making
- Alcohol impairs decision-making
- The power of a decision
- The pause
- Stopping the mental noise
- Making informed decisions
Don’t just settle for the highlights! Tune in to the complete podcast for more from Annie on how to decide to stop drinking!