Do you find yourself comparing your journey with alcohol to others who seem to be having an easier time quitting drinking? How can some people find freedom so easily when others continue struggling? When change is not linear we feel like we have failed. But persistence is key. Annie Grace talks about the three layers of beliefs and the five criteria of readiness for change that can lead to success.
Did you miss This Naked Mind Live? Do you maybe have a little bit of FOMO? Don’t worry. I’ve got you covered. In fact, I had the entire event professionally recorded and it’s available digitally. Transformation in your living room, yup, that is what it’s all about. You can grab your digital ticket at thisnakedmind.com/digitalticket.
As always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.
Start reading This Naked Mind for free today !
Highlights of Why Is It So Hard to Stop Drinking?
- we only get the highlight reel
- we don’t see when it’s hard to stop drinking
- persistence pays off
- change isn’t linear
- change happens in the mistakes we make
- the 3 levels of belief around alcohol
- readiness for change
- support and communities
Tune into the complete podcast for more insight into why it is so hard to stop drinking!
Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License