Ruby didn’t care for alcohol after her first experience with it in high school. It wasn’t until she started working in the wine industry 20 years ago that Ruby really discovered drinking as it quickly became ingrained in every part of her life and felt like an identity. Following bariatric surgery, Ruby’s drinking became problematic as the euphoric feeling alcohol used to deliver became harder to hold onto. Reading This Naked Mind helped her begin her alcohol free journey and the Aha moments started piling up. In today’s episode, Ruby shares what’s been most helpful in removing the stumbling block alcohol had become and learning how to live her best life.
Hey, it’s Annie Grace. I want to tell you about the most important book that I never wrote. I mean that. This is This Naked Life. It is 48 true stories of people finding freedom from alcohol. And, it’s so inspiring. It’s our stories, as you know from this podcast, that truly change us, that revolutionize what we believe is possible for ourselves. So, it’s This Naked Life. You can find it on Amazon, or check it out online at nakedlifestories.com. And every single copy, all the proceeds, are 100% committed to keeping The Alcohol Experiment forever free for anybody who needs it. Check it out. It’s such an inspirational book.
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Highlights of Alcohol and Bariatric Surgery with Ruby Williams
- Working in the wine industry and falling into the habit of drinking
- Feeling immune to developing a problem with alcohol use
- Alcohol and bariatric surgery – the risk factors
- Mixed messages from the medical field
- Dealing with one addiction at a time
- The wake up calls
- Discovering This Naked Mind
- The power of making the decision
- Learning to live with intention and a positive mindset
More on alcohol and bariatric surgery
Hear more about not just alcohol and bariatric surgery but all of Ruby’s inspiring story when you tune into the complete podcast!
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