EP 330: Reader Question – How was your journey going off antidepressants?

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Regardless of your relationship with alcohol, going off antidepressants is no simple task and something you definitely need to do under medical supervision. In answering a reader’s question, Annie Grace shares her personal journey, including what led her to begin taking medication in the first place as well as three key things that helped her not only as she eliminated prescription medication but as she continues actively caring for her mental health today.

Let me ask you a question. What is better than change? Lasting change, of course. If you’ve had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don’t just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don’t take my word for it, check it out at thisnakedmind.com/100days

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Highlights of stopping antidepressants –

  • 4 different meds by the time I stopped drinking
  • drinking on medication
  • on antidepressants since 19
  • postpartum depression and anxiety
  • timeframe to stopping antidepressants
  • how medication helped me to stop drinking
  • tuning into my emotions and feeling again

There’s More

I discuss my journey stopping antidepressants in the full podcast. Tune in!

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License


Are You Ready For Freedom? 
For Alcohol To Be Small & Irrelevant In Your Life? 
Do you want that to happen sooner than later?
Imagine the life you will lead when alcohol is not taking up space in your mind, heart, or thoughts. And it is certainly not negatively affecting your life or health.

Imagine being that ALIVE and joyfully loving every minute.

Sound too good to be true? It’s not.
Learn why at The PATH by This Naked Mind