In this month’s coaching episode, This Naked Mind head coach Scott Pinyard answers the following questions: 1) I stopped drinking for a month then started again due to stress; now I’m struggling to stop again – did this happen to you and is it normal? 2) I feel like I’m competing with others who have already quit drinking; I have only backed off on my drinking and not let go – thoughts? 3) How do you deal with stress now that there’s no alcohol to take the edge off? 4) It seems like my husband doesn’t care that I’m trying to change my relationship with alcohol and his drinking is making it harder for me – what should I do?
I’m so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to thisnakedmind.com/lae. That’s L-A-E for Live Alcohol Experiment. And here’s the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You’ll know it’s that version that’s living the most joyful life. That version that doesn’t need alcohol to relax or have a good time. And that version that’s having more fun and is more peaceful than ever. Again, it’s a 30 day challenge. It’s live. It’s starting on the 1st so hurry up, go to thisnakedmind.com/lae.
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Highlights of our Monthly Coaching Questions
- Finding your way in this journey
- Stopping the comparison game
- Relaxation techniques
- Finding support
Do you need more than just our monthly coaching questions? Start reading This Naked Mind for free today to get answers to many more questions and solid advice!
Make sure to listen to the complete podcast to hear off of Scott’s great advice on the monthly coaching questions!