Three great questions in this episode. First, how can you stay alcohol free when the seasons change and it’s time for warm weather and outdoor drinking activities? Then, do you need to only have positive thoughts to stop drinking; what if negative consequences motivate you? Finally, what do you do when you’re trying to stay alcohol free but your buddies want to go watch sports and drink pitchers of beer? Today, This Naked Mind head coach Scott Pinyard answers them all.

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Download EP:265 Transcript

Alcohol Free Firsts and Other Highlights

Every month Scott takes the time to answer your questions. Here’s highlights from this month –

  • How do we deal with the change in season triggering so many former drinking opportunities?
  • Is there a trick to getting through all of the alcohol free firsts?
  • Does it all have to be positive affirmations and a rosy outlook?
  • Can potential negative consequences be a motivator?
  • How do we avoid drinking in alcohol fueled social situations?
  • The importance of having a plan and commitment

Read About It

Whether it’s alcohol free firsts that have you asking questions or something else – This Naked Mind has the answers. Start reading for free today!

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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