Best friends since they were 11 and 13 years old, Alex and Lisa spent almost 30 years drinking together. In fact, they did everything together — from working as a dynamic duo behind the bar at Lisa’s family’s pub in the UK to … wait for it … quitting alcohol and, now, encouraging others to adopt a sober lifestyle as well. Through their company, The Sober Experiment, Alex and Lisa host a podcast, work with employers on Workplace Wellbeing, and so much more. Today, they share their story with Annie.

Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to thisnakedmind.com/experiment. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at thisnakedmind.com/experiment

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

The Sober Experiment

Alex & Lisa’sPodcast

 

Download EP:259 Transcript

Highlights From The Sober Experiment

For Alex and Lisa it all started with a sober experiment but it grew to be much bigger. Here’s highlights from our talk together.

  • Growing up in the pub
  • Teenage drinking
  • Mommy wine culture
  • Binge drinking
  • Miscarriage and heartbreak
  • Quitting together
  • This Naked Mind

Start Reading

Looking to begin a sober experiment? Allow This Naked Mind to help you like it helped Alex and Lisa.

There’s More

Listen to the complete podcast to hear how what started as a sober experiment has become a revolution that is helping so many others.

 

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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