EP 251: Sober Curious with Ruby Warrington

Download EP:251 Transcript

If you look up the definition of problem drinker, you won’t find a picture of Ruby Warrington. Yet, for as long as she can recall, she couldn’t ignore her numinous curiosity and the constant pull to examine her relationship with alcohol. Now living alcohol free, Ruby is the author of Sober Curious and the founder of The Numinous, as well as a speaker, book doula, curator, brand consultant, copywriter, and thought leader. In today’s episode, Ruby shares her journey and discoveries with Annie Grace.

Let me ask you a question. What is better than change? Lasting change, of course. If you’ve had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don’t just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don’t take my word for it, check it out at thisnakedmind.com/100days.  

And, as always – rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

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Make sure to listen to the complete podcast to hear more from Ruby Warrington on what a sober curious life looks like.

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

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Highlights of the Sober Curious with Ruby Warrington Podcast

  • where it all began
  • working in a booze soaked environment
  • eating disorders and alcohol use
  • moving to NY
  • getting sober curious