In today’s episode, Annie talks with college professor Wyatt (who has changed their name and pronouns since the podcast was recorded) and their partner, Mary, a Grammy-nominated recording artist, about Wyatt’s journey to live alcohol free. Wyatt talks about how it wasn’t ultimatums or shaming or pressure from Mary or anyone else that led to their decision to stop drinking; rather, it was Mary giving Wyatt the space to own their relationship with alcohol and make the choice for themself. Look for Wyatt on Jeopardy in February 2020.
Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to thisnakedmind.com/intensive.
And, as always – rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.
Mary Lambert and Wyatt
Mary Lambert and Wyatt reached out to Annie because she unknowingly played a pivotal role in Wyatt’s transformation.
- Why destigmatizing things can open doors
- The role This Naked Mind played in Wyatt's journey
- Why not being pressured to change allows change to happen
- The Alcohol Experiment
- Avoiding ultimatums
- Looking forward