EP 229: A Sober Girl’s Guide

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She was “that girl”….that DJ / party girl. Jessica, the founder of A Sober Girls Guide, joins Annie today for a charismatic, funny, RAW interview that you CANNOT miss!! Jessica tells us about the party life she lived in the city of angels and what kinds of CRAZY things started happening that finally woke her up and helped her find a sober life. Find out what Jessica is doing these days to help others live their best life.

Are you looking to connect with like-minded people? Sometimes maybe you feel like you have all this information from doing This Naked Mind or The Alcohol Experiment, but you’re living in a world where people don’t speak your language.
That is why I created The Exchange. The Exchange from This Naked Mind is an online community where we meet face to face, live with video calls multiple times a week with people from all over the world just to connect and have somewhere that you are seen, you are heard, and you feel less alone. A place where you can really give back and get the support you need. If this sounds great to you, check it out at www.thisnakedmind.com/exchange.

Start Reading

Could you use a guide on how to stop drinking? Start reading This Naked Mind for help!

About Jessica

Jessica Jeboult is a Sober girl. A self described former party girl and club DJ, Jessica is now living proof that change is possible. Jessica found herself depressed and relying on alcohol to self medicate. Tired of that life Jessica set out to make a lasting change. Her life mantra became “I Want to Feel Good.” That list became a framework that she now uses to help others. Her purpose is to teach people how to not just survive through their life after getting sober, but to thrive.

About A Sober Girls Guide

A Sober Girls Guide is an online community and guide for women in recovery. Here you will find honest conversations about mental health, self development, wellness and spirituality and how they influence your recovery journey. Inspired by Jessica’s own sobriety and wellness journey, she spreads the wealth of knowledge. Her mission is to provide you with the tools, guidance and motivation to help you navigate through recovery and propel your personal growth.

Keep Listening

Tune into the complete podcast to hear more from Jessica on A Sober Girls Guide!

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Special music thank you to the Kevin MacLeod Funkorama (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

What We Discuss

  • life as a DJ in LA
  • how that lifestyle led to drinking too much
  • the guilt and anxiety from alcohol
  • needing a guide to stopping drinking
  • creating A Sober Girls Guide