Delighted to once again join Dr, Adi Jaffe on the IGNTD podcast for an episode on dopamine balance and motivation.
We are back with Annie Grace, the author of This Naked Mind. Annie is highlighting man-made dopamine, empowering us to make better decisions in the future and helping us stay balanced! Tune in to learn more about not only dopamine but also on motivation and how our brain chemistry can influence that as well.
Learn more about Annie Grace:
Start Reading about Dopamine Balance
I discuss dopamine along with all of the other chemicals that are involved when we drink in This Naked Mind. Read it for yourself for free right now!
Find out more about IGNTD:
From suffering comes healing. Adi Jaffe and Sophie Aaronson were two souls who were destined to find each other. They became bound to one another and embarked on a journey that forever changed them both, for the best. IGNTD is their gift to the world, utilizing their expertise of physical and mental health, nutrition, exercise, neuroscience and self-actualization. Their mission is to ignite everyone they work with across every facet of life – relationships, career, and well-being.