Teri Patterson; foodie, entrepreneur, Instant Pot lover and sober grandma! Teri is a Nutritional Therapy Practitioner and a This Naked Mind certified life coach. She is passionate about life-long learning, wellness and family game night! Teri is the owner and founder of Nourish Your Best Self. Her superpower is helping wellness professionals break free from from alcohol so they can better serve their clients and live an authentic life. Alcohol-free and loving her new life since October 18, 2015, Teri uses her background in nutrition and life coaching and her passion about habits and meditation to help you break free from the limitations of alcohol and create true health!