Meghann Hernandez, M.Ed.

CERTIFIED NAKED MIND COACH

Meghann is a Certified This Naked Mind Coach, helping to guide and mentor women who want to rethink the role alcohol plays in their lives.

Several years ago as a new mom, Meghann found herself spiraling into the dysfunctional “Mommy-wine-culture.” Like many, her drinking went from what she considered “normal” to numbing and quickly became her only stress relieving tool.

Meghann was able to find freedom from alcohol through This Naked Mind. Her life-changing experience working with her coaches drew her to help other women heal and become a coach herself. As a mother of three, former special education teacher and pediatric behavior specialist, Meghann specializes in working with mothers, as she knows first hand the unique challenges the role brings and how alcohol use can quickly spiral during this season of life. Guided by the belief that we are all on an evolving journey of personal growth and healing, Meghann’s coaching style is gentle and empathetic, while also highly motivating. Meghann helps her clients find balance in their relationship with alcohol, using curiosity to understand how alcohol is impacting their lives. She helps move her clients out of the shame and blame cycle so that they may find greater personal peace and fulfillment in mind, body and spirit.

When she is not coaching her clients, Meghann can be found in her minivan shuttling her children around the greater Philadelphia region to activities, having competitive game nights with friends, enjoying tapas restaurants with her husband, all while ideally being in bed by 9pm.