Marcus is proud to be one of the first two certified This Naked Mind coaches in Sweden. He left a successful career in tech to become a life coach with focus on helping people feel better and find a richer and more fulfilling life without alcohol. His personal journey to drop alcohol from his life started on his 35th birthday (September 2019) on a trip to Crete. There was no rock bottom, no failed marriage and no getting fired from the job. Just a very strong inner feeling that there had to be more to life than the constant cycle of cravings and shame. It didn’t always used to be like this. He was puzzled by the paradox of the mind wanting something at one moment and the complete opposite at the next. He realized that he didn’t have to live with cognitive dissonance, in any area of his life.
Marcus lives in the south of Sweden with his lovely wife and two daughters. He’s got a curious mind and a big interest in mindfulness and meditation. His number one motto is that you should always be prepared to be wrong.
Marcus offers 1:1 coaching in Swedish or English to struggling dads who, like himself, feel that there should be more to life. Whether they are still drinking or have been free from alcohol for several years, but are not living the life that they imagined they would.
Marcus’s coaching style is listening with compassion and presence, to help clients identify and reframe beliefs and thoughts that are not serving them. And to show them that they have all the power within to be who they want to be and live the life they want to live.