Lorna is a certified Life Coach and believes that each of us has a yearning to be fulfilled, a desire to feel safe and strong in the decisions we make, and a right to find a ‘clarity of purpose’ as we move through our lives. Through her own life experiences Lorna learned first-hand what alcohol can do to your body, mind and spirit. Finding This Naked Mind and becoming alcohol free has been life-changing – a gift she now shares with her clients.
Lorna works with people who are in mid-life and are feeling unhealthy and questioning their relationship with alcohol and other habits that don’t serve them well. Often, they are feeling overwhelmed and have no idea where to begin to make the changes they desperately want to make. With little energy, they long to feel physically and mentally better and live their lives to the fullest – free from concerns for their health and well-being.
Working one-on-one with her clients, Lorna brings a unique ability to ask the right questions, make insightful observations, and challenge long-held beliefs that often hold us back. In this way, her work offers a way to clear a path forward; a way to craft the action steps that bring both progress and clarity.