Kristen works with sober curious women who desire more freedom, joy, vitality and simple sublime pleasures as they explore what they want in their second half of life. After her own journey into sobriety (alcohol free since 9/7/2020) and discovering a path to sweet freedom, she is passionate about helping more women find their own unique path. It’s different for everyone.
She’ll lovingly guide you and hold your hand through the blocks, to clarity and then onto a blissful next act. You’ll get clear about exactly what is right for you and how to take inspired action that moves you toward your, now clear, goals. Whether your goals are centered around changing your relationship to alcohol, reaching your ideal weight or finding freedom from any habit that steals vitality; she believes that if you can feel it you can heal it. It is never too late and you are never too old to create a life you love.
When Kristen isn’t working with clients in her coaching practice or massage practice, she’s dreaming up her future healing retreat in Northern California.
She lives in Sonoma with her partner, teen daughter and a flock of nesting chickens. Her oldest daughter has flown the coop to College. Her favorite simple sublime pleasures include; trips to the Lake, yoga, enjoying live music at festivals, gardening, kirtan, sleeping in late, sharing delicious food with family and friends and changing her hairstyle.