Kathryn works as an Alcohol Mindset Coach based in Melbourne Australia and has been living alcohol free since July 1, 2019.
Kath provides one-on-one coaching helping people find their path to a more empowered relationship with alcohol. Her style is compassionate, supportive and warm.
Kath is passionate about helping binge drinkers liberate themselves from shameful and unhealthy drinking patterns and promoting awareness around the links between alcohol consumption and breast cancer.
Kath was diagnosed with breast cancer in 2019 at the age of 46 and is now living free from cancer and extremely grateful for the life she has.
As a former binge drinker for over 30 years Kath coaches from lived experience and believes vulnerability and sharing our own stories is one of the most powerful tools in finding freedom from alcohol.
Kath is married and has three teenage sons and a beloved cocker spaniel. She enjoys yoga, reading, meditation, hiking, connecting with people on a deeper level and learning more about herself and others through the lessons found in our life experiences.