After joining a Live Alcohol Experiment on July 1, 2019, Jaylene was so thrilled to discover the joys of living alcohol-free, that she decided to expand her role as a mental health nurse and develop coaching skills to help others with their substance use, or any other problematic behaviour. As a This Naked Mind certified coach, and a Registered Nurse in the Province of Ontario, Canada (EST), Jaylene can help support you on your unique journey in a non-judgmental, welcoming, shame-free environment. She will help you identify, explore and reframe the thoughts and beliefs that are holding you back. Working from the This Naked Mind methodology, She can help you to question your and society’s beliefs around alcohol, change your mindset and ultimately your drinking behaviours. Jaylene specializes in supporting other health-care providers and members of the LGBTQ+ community.
When Jaylene is not at work helping clients in the hospital, she is spending valuable time with her family, which includes her beloved miniature schnauzers. She can also be found curled up with a good book, laughing uproariously with friends, enjoying music, walking in nature, or meditating. Seriously, life is SO much richer now without alcohol involved, there is no end of interesting and enjoyable things to do.