Jamie is a certified Alcohol Freedom Mindset Coach, a lifelong Creative, and a proud member of the LGBTQ+ community. 🏳️🌈
I’m so glad you’re here!
As a corporate-run-away and recovering people-pleaser-over-achiever, I fully understand the pressure-cooker of “success” in the professional realm, and the stress and anxiety that can result.
With sincere compassion and understanding, I’m on a mission to help gentle, creative humans struggling with burnout to rest, repair, and reignite their inner spark.✨
F#%! the Stigma! …Follow the Science.
In my personal journey, I was pulled forward by:
- The science of mindset
- The science of alcohol
- And the science of nervous system regulation and rest
With sincere compassion and understanding, I can help you to reset your patterns of exhaustion and coping, interrupt the cycle of numbing for relief, and restock your toolbox with legitimately healing methods of self-care.
There is no judgment here.
No labels, either.
Let’s get started!
“Our discussions have ranged from struggles with alcohol to self-esteem and burnout. Coach Jamie has provided me with great resources and support. If you’re feeling stuck, I highly recommend Jamie to help get you back on track!” – Emily
“I was feeling stuck and unsure about my future, and I decided to work with Jamie to gain some clarity. Through our sessions, with her kind and compassionate character, Jamie helped me develop a clear vision with a step-by-step plan to achieve my goals.”– Julie
“Working with Coach Jamie is like entering an exciting, science-based universe of new insight and depth. She created a safe space for me to be authentic and vulnerable and provided interesting tactics to help me dive deeper, gain knowledge, and understand myself better. Jamie gained my respect and trust, which is not easy.” – Maria