Emily Lynn Paulson


Emily Lynn Paulson is a writer, TEDx Speaker, the Founder of Sober Mom Squad, and the author of Highlight Real: Finding Honesty & Recovery Beyond The Filtered Life. She has discussed how to end the shame and stigma of mental health and substance use disorders on and in The Doctors, Parade, Today Parents, The Seattle Times and USA Today as well as on the websites Bustle and The Huffington Post. As a Certified Professional Recovery Coach, SHE RECOVERS Coach, and This Naked Mind Certified Coach, Emily works with mothers who wish to retire “mommy juice” from their vocabulary and their children’s lives. She helps women discovery and embrace their most authentic selves in order to be more present parents, partners, and people. Sober since January 2, 2017, her recovery path is focused on ruthless honesty, grace and self-love and she believes that sharing our truth with each other is the best resource of all. Emily resides in Seattle with her husband and their five children. (Yes, five!)

Listen or watch Emily’s This Naked Mind Podcast Episode