Anne Koustrup

CERTIFIED NAKED MIND COACH

Anne is Dane and lives in Greenland with her family and Charlie the Beagle. Besides being a passionate Certified This Naked Mind Coach, she is the Co-Founder of Inuacare, an organic skin care brand. Additionally she is a Certified Yoga Instructor, Meditation and Mindfulness Teacher and a Certified Holistic Life Coach.

For many years, alcohol was a numbing agent and favorite go to, for Anne, whenever she needed to relax or feel comfortable in social contexts. Anne was never a binge drinker and she always managed to take care of everything, a family with 4 kids, a social life and a career as a leader, entrepreneur and CEO. However, behind the scenes she struggled with her alcohol use and its additional consequences for her life, health and family. Even to the extent that she considered, if she was an alcoholic.

One day Anne woke up, and couldn’t recognize herself in the mirror. What she saw was a fake, inauthentic woman, with red wine teeth stains and self-loathing, drained by the alcohol brain fog and self defeat.

January 8, 2017 Anne stopped drinking, but mentally alcohol was still an issue for her. It wasn’t until she read Annie Grace’s book THIS NAKED MIND, that she understood the science behind alcohol and was able to break the cycle and experience true freedom from alcohol. Anne offers a safe, judgement free space for people to explore and heal their relationship with alcohol. She is passionate about supporting others in reclaiming their power, wisdom and freedom, living the life they truly desire and deserve.