How To Go From Blackout to Brilliance: Choosing Health Over Alcohol – Simon’s Naked Life

Four years ago, alcohol ruled Simon’s world. Blackouts, hangovers, and crushing self-loathing were his routine. He craved health over hangovers, a life beyond the bottle. “This Naked Mind” by Annie Grace became his roadmap to freedom. This is his story, a raw account of transformation, fueled by truth and grit. It’s about peeling back the layers of addiction, rediscovering joy, and choosing health over alcohol one step at a time.

choosing health over alcohol - Simon's naked life - male triathlete dressed in red and black running out of the water while grimacing

A Childhood Shadowed by Alcohol, a Life Marked by Loss

Alcohol wasn’t always the monster in my closet. My parents enjoyed it socially, and it never seemed to cause harm. But when my mom passed away from cancer when I was just 15, booze became a seductive escape. It numbed the pain, fueled my confidence, and masked the grief that threatened to drown me. My dad, too, found solace in the bottle, and heavy drinking became normalized in my world.

The Blackouts, the Shame, the Endless Cycle

From 16 to 38, I was trapped in a relentless cycle. Four to five nights a week, the booze flowed, often culminating in blackouts and regrettable decisions. My weight ballooned, my sleep suffered, and my energy dwindled. But the worst part was the shame – the constant feeling of being out of control, of letting myself and those I loved down.

A Ray of Hope in Unexpected Places

It was a chance encounter with two books that changed everything. Rich Roll’s “Rejecting Middle Age” ignited my desire to get fit, but it was Annie Grace’s “This Naked Mind” that truly blew my world open. With each page, the scales fell from my eyes. I saw alcohol not as a friend, but as a cunning predator, a master manipulator exploiting my vulnerabilities.

This Naked Mind: Unmasking the Addiction and Claiming My Power

Reading Annie’s words was like waking from a decades-long slumber. I understood how alcohol was keeping me trapped in a cycle of self-destruction. I learned about the science behind addiction, the power of cravings, and the insidious ways alcohol hijacks our brains. But most importantly, I discovered the strength within me to break free. I dedicated myself to choosing health over alcohol.

Start Reading: Your Journey Begins Now (Download the First 40 Pages of This Naked Mind for Free!)

If you’re struggling with alcohol, I urge you to take the first step. Download the first 40 pages of “This Naked Mind” for free. Annie’s words have the power to change your life, just like they changed mine. You’ll find clarity, understanding, and the tools you need to embark on your own journey of liberation.

From Blackout to Ironman: A Life Transformed

Losing the booze wasn’t easy. There were challenges, cravings, and moments of doubt. But with each hurdle overcome, my resolve grew stronger. The weight melted away, my health blossomed, and I discovered a vitality I never knew existed. I ran my first marathon, competed in Ironman triathlons, and even found my voice as a keynote speaker, sharing my story and inspiring others.

My Children, My Legacy, and a Future Full of Possibilities

The most profound change, however, has been in my relationships. My children, now 8 and 12, get the best version of me. I’m present, engaged, and a pillar of support. I’m no longer hiding a shameful secret, but proudly choosing health and happiness. My journey has become a beacon for others, and I’m grateful for every opportunity to share Annie’s message and empower others to reclaim their lives.

choosing health over alcohol quote - I have found joy in so many aspects of my life that never existed before.

To My Younger Self: The Wisdom of Understanding, Not Abstinence

If I could go back and whisper to my 16-year-old self, I wouldn’t demand abstinence. I’d tell him to listen to “This Naked Mind,” to understand the true nature of alcohol, the insidious grip it holds, and the potential it has to steal your dreams. With that knowledge, he could make his own informed choices, free from the manipulative hold of addiction.

Share Your Story: Inspire Others on Their Journey

Are you choosing health over alcohol thanks to This Naked Mind? Did you use our booksthe appthe podcasts, or another program? We want to hear your story! Click here and learn how you can inspire others on their journey to a healthier, happier life. Together, let’s raise a glass (of sparkling water, of course!) to the power of choice and the incredible transformations that await us when we choose health over alcohol.