EP 66: Reader Question – I’m trying to moderate and I’m wondering why does the day after drinking feel so bad?

If we are doing pretty well at moderation, then what are the scientific reasons behind why we feel so terrible the day after we have a drink? Annie explains why this might be happening and provides a lot [...]

EP 62: Reader Question – What is the science behind why I feel like I want to drink so badly?

When we have made a conscious decision to no longer drink, what is the scientific reason for why we find ourselves desperately wanting a drink? Annie provides us with some great research on what is happening in our [...]

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